On Sunday 21st September, Andy Spriggs, our resident Marathon Man, will take on the Berlin Marathon to raise vital funds for Life + Limb, supporting life-saving trauma training in crisis zones and developing countries.
We’re aiming to raise £1,000 to equip more medics with the skills they need to save lives in the world’s most vulnerable regions.
Earlier this year, Andy ran in the Tokyo Marathon and raised £325 for the charity, so we're cheering him on as he takes on the new challenge in Berlin.

Your Donation Makes a Difference
By donating to support Andy, you’re helping to train frontline doctors and nurses to save lives in emergencies and conflict zones. Here’s how your contribution makes an impact:
- £10: Provides basic necessities for frontline trainees
- £50: Sponsors one person’s training in an upcoming 2-day PTC course
- £500: Funds training for a team of four frontline workers in a new location, expanding our reach
How you can help:
- Donate below – Every contribution makes a difference
- Organise a fundraising event in your workplace or community
- Volunteer your time or skills to support our cause
Be part of the journey from the very start. Your support today will make every step count.
Get involved: admin@primarytraumacare.org
Share the Cause
Help amplify the mission by sharing our cause on social media. Every share helps raise awareness and funding to train more medics in conflict and disaster zones.
Suggested message for social media:
“I’m supporting the Life + Limb Charity Marathon to help train medics saving lives in crisis zones. Join me and make a difference today: https://www.primarytraumacare.org/stories/life-limb-charity-marathon #LifeAndLimb #BerlinMarathon”